V fit stories - Hong Kong Fitness Blog

Hong Kong fitness stories by V

Category: Healthy eats and supplements

Nuzest JUST FRUIT & VEG, your fibre-packed plant-based protein smoothie on the go!

Location Online shop HK based Price   (scroll down for price details) Products Plant-based protein smoothies Created in 2011 in Australia,…

Time for some nice cream (no BS ice cream)!

No matter if it’s sunny or not, it’s hot enough to have ice cream (but do you need a specific…

A collagen powder… Why? Which one? How?

I recently received quite a lot of messages asking why I was adding collagen powder to my smoothies or hot…

NOCHE overnight oats by Pura Vida, the ultimate breakfast on the go

Location Online shop + various points of sale Price   (scroll down for price details) Products Overnight oats Created in 2014…

FITYO, your protein frozen yogurt, now available in 5 flavors

Location HK Island City Super stores, various stores/gyms/restaurants and online Price   (scroll down for price details) Products Protein frozen yogurt…

Tizzy Shots, small but mighty ginger shots

Location Online shop (HK based) + various points of sale Price    (scroll down for price details) Products Organic, raw, cold-pressed…

Island Supplements becomes Protelicious and proves that whey protein can be gourmet

Location Online store, various HK retailers Price   (scroll down for price details) Products Grass-fed whey protein powder Created in July…

A perfect weekend Granola (with gluten free and vegan option)

The hardest part of the recipe is probably making sure you have all the ingredients… That’s how easy it is!…

Wild Mylk, handmade clean ice cream

Location Online service, HK based Price      (scroll down for price details) Products Handcrafted, plant-based, seasonal ice cream (gluten free,…

Pinnacle eAt: nutrition made easy and taste buds made happy!

Location Online service, HK based Price      (scroll down for price details) Products Healthy, macro controlled meal delivery Created in…

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