V fit stories - Hong Kong Fitness Blog

Hong Kong fitness stories by V

Category: Gym or activity reviews

The Studio by JAB: a new home and a facelift for JAB

Location Central Discipline Boxing, kickboxing, strength & conditioning, yoga, kids BJJ, kids kickboxing Price  (scroll down for price details) Opened in…

Reformer Pilates and good vibes at Anhao Wellness

Location Mid Levels/Central Discipline Reformer/mat Pilates, yoga, fitness Price  (scroll down for price details) Opened in 2012   Hidden in…

LEAN & STRONG by Strength Culture: the benefits of a PT with the fun of a group class

Location Central Discipline Strength and conditioning Price  (scroll down for price details) Launched in October 2016   The benefits of…

Corio: mixing (easy) dance, barre and fitness for the happiest workout in town!

Location Central Disciplines Different mixes of dance, barre, and fitness: “THE MOVES”, “THE BARRE”, “THE SHAPES” Price  (scroll down for…

H-Kore: the hard kore workout that gets you addicted

Location Central Disciplines Lagree fitness training, Circuit training, Kettlebell training Price  (scroll down for price details) Open since 2013  …

Lemon Drop Studio, a little gem hidden in Kennedy Town

Location Kennedy Town Disciplines Yoga, Pilates, HIIT Price   (scroll down for price details) Open since Feruary 2017   This little…

Online training with EVOLVE by Melissa

Location Online, HK based Price   (scroll down for price details) Services Online and mobile customized personal training in fitness and…

You knew TORQ for spinning, discover it for their RELEASE class

Location Central Disciplines Spinning, circuit, rolling/stretching Price  (scroll down for price details) Open since 2013   I know what you…

Learn hula hoop dance with Turning Circles

Location Tamar Park, Admiralty Price   (scroll down for price details) Disciplines Hula hoop dance and yoga Created in 2015  …

Jump into the water for some aquabike at Velocity

Location Causeway Bay Price          (scroll down for price details + EXCLUSIVE DISCOUNT!!!) Service Aquabike and Japanese sauna…

Epic women only boot camp EBF and their new Epic Performance Centre

Location Central Disciplines HIIT, Muay Thai, Weight training Price  (scroll down for price details) Created in October 2014 What do…

Ursus Fitness, not your usual kind of gym!

Location Sai Ying Pun Disciplines Circuit training, Strongman, Muay Thai, Boxing Price  (scroll down for price details) Open since October…

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