V fit stories - Hong Kong Fitness Blog

Hong Kong fitness stories by V

Island Supplements becomes Protelicious and proves that a whey protein can be gourmet

Location Online store, various HK retailers Price   (scroll down for price details) Products Grass-fed whey protein powder Created in July…

A perfect weekend Granola (gluten free and vegan option)

The hardest part of the recipe is probably making sure you have all the ingredients… That’s how easy it is!…

Meet Dee Cheung, yoga teacher… on earth and on water

Today in our “Fitness Who’s Who”, meet Dee Cheung. Originally from Toronto, this bubbly yoga teacher is the co-founder and…

8 tips to get a better sleep

Sleep is key. It’s key for our health and a very important part of our fitness results as well as…

Polaris moved. You can now get frozen in Central!

Location Central Price         (scroll down for price details + A SPECIAL DISCOUNT!!!) Service Cryotherapy treatments on whole body…

10 fitness/wellness related things to do when a typhoon is coming

So here it comes again, T8 signal is on! That means out of work early (yay!) but gym – like…

Learn hula hoop dance with Turning Circles

Location Tamar Park, Admiralty Price   (scroll down for price details) Disciplines Hula hoop dance and yoga Created in 2015  …

DAYBREAKER: a sober morning dance party on June 10th

DAYBREAKER is an early morning dance movement, born in 2013 in NYC, now happening in 17 cities around the world…

Wild Mylk, handmade clean ice cream

Location Online service, HK based Price      (scroll down for price details) Products Handcrafted, plant-based, seasonal ice cream (gluten free,…

IRIS is back on May 27-28 with some health and wellness for the whole family

After four editions since its launch in 2015, IRIS: Your Escape – HK’s largest health and wellness festival – is…

2XU has got your back with Flight Compression Socks and their first HK flagship store!

Location Online shop, flagship store in Causeway Bay, SOGO counters in TST and Causeway Bay, various sports stores Prices   …

Epic MMA is now (also) an online store!

So you thought Epic was only a gym? I mean a big one, with many different disciplines and locations of…

Former racers’ top tips and a discount code: you’re ready for the Spartan Race 2017!

November 2016 was the very first edition of the Spartan Race in Hong Kong. With more than 6,000 Spartans, it’s…

7 tips to get your butt to the gym

There we are! The New Year is here and it’s time for the new resolutions or just to get back…

She Collective, new online platform for women activewear in Hong Kong

Location Online shop, HK based Prices      (scroll down for price details) Products Women activewear (multibrand) Created in December 2016…

Our launch party at Polaris

A lot of you joined us on November 24th to officially celebrate the launch of V fit stories fitness blog…

Try cryotherapy at Polaris on us!

Location Causeway Bay Price         (scroll down for price details + A FREE TRIAL!!!) Service Cryotherapy treatments on whole…

Jump into the water for some aquabike at Velocity

Location Causeway Bay Price          (scroll down for price details + EXCLUSIVE DISCOUNT!!!) Service Aquabike and Japanese sauna…

The Nike Romaleos 2 are now available at Whatever It takes!

We told you here a month ago here that it would happen… It’s happening: the Nike Romaleos 2 are now…

Pinnacle eAt: nutrition made easy and taste buds made happy!

Location Online service, HK based Price      (scroll down for price details) Products Healthy, macro controlled meal delivery Created in…

REVIV: a new way to get supplements, boost recovery and therefore performance

Location Central Price         (scroll down for price details) Service IV and shots for recovery/wellness/beauty Open since June 2016…

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